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Whether you’ve just been diagnosed or you’re years into your CKD journey, these resources are designed to help you go from fear and confusion to confidence, clarity, and peace of mind.
No more Googling. No more second-guessing. Just real progress.
Tools to Help You Eat With
Confidence for CKD
You desere to live your best life with CKD and no longer stress about food!
Now let's dive into the products
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Better energy because your body’s finally supported
No more fear at mealtimes or guilt after eating
Improved labs- and you know exactly how you did it
Eating meals you actually enjoy (without Googling every ingredient)
Peace of mind knowing you’re doing what’s best for your kidneys
Life after using the guide looks like:
Confidently shop for kidney‑friendly foods - without confusion, fear, or endless Googling.
The Ultimate Grocery Guide for CKD
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Protect your kidneys
Help improve your labs
Reduce the stress you feel around your diagnosis
Enjoy 15 delicious recipes created for anyone with Chronic Kidney Disease stages 1-5.
Inside this recipe booklet, you’ll find kidney-friendly meals that are plant-based, low in sodium, and high in fiber to:
Easy Kidney Friendly Recipe Booklet
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Know what to eat for breakfast, lunch, and dinner to keep your kidneys happy & healthy
Make kidney friendly meals that keep you full and satisfied without stress
Go out to eat at restaurants without as much confusion and overwhelm
Feel confident with meal planning at home & on the go
The meal planning workshop will help you:
A 60 minute workshop aimed at teaching you how to build balanced meals with CKD so you know how to protect your kidneys for life!
Meal Planning for CKD Workshop
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Protect your kidneys
Help improve your labs
Help you enjoy food again
Enjoy 15 mouth-watering recipes created for anyone with Chronic Kidney Disease stages 1-5.
Inside this recipe booklet, you’ll find comforting meals that are plant-based, low in sodium, and high in fiber to:
Kidney Friendly Comfort Foods Recipe Booklet
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Kidney-friendly meal customizations to ask for at your favorite restaurants
Lower sodium dressings and seasonings to request
Top 5 kidney-friendly meal options from many restaurants (i.e. Red Lobster, Ruby Tuesday, Chilis, Olive Garden, and so much more!)
A Peak inside the Restaurant Guide:
Head into each restaurant feeling confident you can choose meal items that will be good for your kidneys and your taste buds
The Restaurant Guide for CKD
Our proven method we use with our clients gives you a clear plan you can actually use to protect your kidneys & eat confidently - so food stops feeling like a daily stressor.
Because most people don’t struggle to eat for their CKD because they “aren’t trying hard enough.”
They struggle because the advice they’ve been given is generic, confusing, or so restrictive it’s impossible to stick with.
So many of our clients tell us they were only told things like “drink more water” or “cut back on salt.” Those tips can be part of the picture for some people - but they’re rarely enough to help you feel confident, consistent, and clear on what actually supports your kidneys.
The CKD with Confidence Method
You don’t have to live in the ‘can I eat this?’ spiral. Our clients go from stressed and unsure to calm, clear, and confident with food again.
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