Confidently shop for kidney‑friendly foods - without confusion, fear, or endless Googling.
The Ultimate Grocery Guide for CKD
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You’re eating meals that you love, confidently knowing they’re safe for your kidneys and aligned with your lab results.
You’re not afraid of food anymore. You’ve stopped guessing and started living.
You feel calm, grounded, and clear - like there’s finally a plan.
Your brain space is freed up and you're no longer thinking about what to eat 24/7. You’re sleeping better. You have energy to focus at work. You feel present with your partner, your family, your life.
You actually look forward to food again - because now it feels simple, empowering, and nourishing.
Imagine...
Wouldn’t that feel amazing?!
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for just $89!
If you're like most people diagnosed with CKD, your doctor probably gave you little to no guidance on how to eat - let alone how to grocery shop for your kidneys.
So it's no surprise if you’ve felt confused, overwhelmed, or completely stuck when it comes to planning meals, choosing ingredients, or even figuring out what’s “safe” to eat.
Because here’s the truth:
Grocery shopping is one of the most important, and overlooked, parts of eating well for CKD. If you don’t know what to look for in the store, you’ll likely keep spinning your wheels, second-guessing your choices, and feeling anxious every time you open your fridge.
This is exactly why I created the Ultimate Grocery Guide — so you can stop guessing, and start feeling confident about what goes in your cart and on your plate.
If you’ve ever stood in the grocery store wondering, “Can I even eat this?”, you’re not alone. That’s why I created the Ultimate Grocery Guide - to make kidney-friendly shopping simple, sustainable, and stress-free.
Grab your guide now!
Walk into the grocery store knowing exactly what to buy for your CKD - no more guesswork, Googling, or label confusion
Make grocery shopping simple, sustainable, and stress-free - even if you're feeding your whole family
Feel confident that your food choices are actually helping protect your kidneys, not hurting them
This grocery guide is for you if you’re ready to:
With this guide, you’ll finally learn how to grocery shop for your kidney health - with clarity and confidence.
Inside, you’ll discover how to read food labels for CKD, what ingredients to avoid, and how to choose kidney-friendly foods that fit your preferences and lifestyle. Because once you know how to shop and build meals that support your kidneys, everything else gets easier - what to eat, what to cook, and how to feel more in control of your kidney health every day.
For example, you’ll get clear, easy-to-follow recommendations like:
✔️ Siggi’s Yogurt (great dairy-based option)
✔️ Forager Cashew Yogurt (for dairy-free needs)
✔️ Dave’s Killer Powerseed Bread (our favorite CKD-friendly loaf)
✔️ Kashi Simply Raisin Cereal (yes, cereal CAN work for CKD)
If you’re tired of second-guessing every item you put in your cart, this guide is going to change the way you shop (and eat) for the better.
Please note: this is a digital PDF guide. You’ll get instant access after purchase.
Grab your guide now for just $89!
Frequently Asked Questions
Yes, absolutely. Many people buy this guide to support a parent, partner, or friend navigating CKD. Whether you're doing the grocery shopping for them or simply want to feel more confident helping them choose the right foods, this guide makes it easy to support someone you love. Just keep in mind that every person’s needs are different, so they should still check in with their provider before making major changes.
Yes! Even if your store doesn’t carry the exact brands listed, you’ll still know what to look for. The guide teaches you how to read labels, what to avoid, and what to aim for - so you can find similar options or shop online with confidence. However, if you are outside of the U.S. this guide may not be the best fit for you.
This guide is designed to be supportive across all stages of CKD. It leans on plant-forward, lower sodium options, which have been shown to help slow progression and protect kidney function. Whether you’re newly diagnosed or further along, this guide gives you a confident place to start. As always, be sure to keep your individual needs, labs, and medications in mind. This guide is not a replacement for personalized nutrition advice - if you're looking for 1:1 support tailored to your labs or stage of CKD, consider working with a renal dietitian or applying to our coaching program.
Yes! There’s a dedicated gluten-free section, and while the guide includes some dairy and meat-based options to fit a variety of lifestyles, it focuses heavily on plant-forward, lower sodium choices that support kidney health. Whether you're fully plant-based or just looking to eat more CKD-friendly meals, this guide will meet you where you are.
Yes, even if you eat out often, this guide helps you understand what foods support your kidneys so you can make better choices at restaurants, in convenience stores, or when shopping for quick options.
Yes, it includes a mix of whole-food staples and convenient packaged options. This guide was built for real life, so you’ll see things like frozen vegetables, canned beans, breads, broths, sauces, snacks, cereals, and easy frozen meal options alongside more whole-food-friendly picks. The goal is to help you shop with confidence and choose options that support kidney health based on ingredients and sodium/phosphate additives - not fear or perfection. Also, inside the guide, I break down what “processed” actually means and how to choose kidney-friendly products.
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Imagine walking into the store and knowing exactly what to buy for your kidney health - no stress, no confusion.
Your Price Today: $89
Full Value: $289
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