Stop guessing what to eat for CKD.
If CKD has you second-guessing every meal, Googling ingredients, or feeling like food takes up your whole brain… you’re in the right place.
We help you feel confident eating for your CKD with a plan built around your labs and your life.
Our proven method we use with our clients gives you a clear plan you can actually use to protect your kidneys & eat confidently - so food stops feeling like a daily stressor.
Because most people don’t struggle to eat for their CKD because they “aren’t trying hard enough.”
They struggle because the advice they’ve been given is generic, confusing, or so restrictive it’s impossible to stick with.
So many of our clients tell us they were only told things like “drink more water” or “cut back on salt.” Those tips can be part of the picture for some people - but they’re rarely enough to help you feel confident, consistent, and clear on what actually supports your kidneys.
The CKD with Confidence Method
You don’t have to live in the ‘can I eat this?’ spiral. Our clients go from stressed and unsure to calm, clear, and confident with food again.
Step 1: Clarity
Step 2: Confidence
Step 3: Conquer
You learn how to eat in a way that supports kidney health without feeling like you’re constantly “messing up.” regardless of the stage of CKD you have. Meals become simpler, and decisions feel easier.
You learn how to connect your labs like eGFR, creatinine, BUN, potassium, sodium, and more to your food choices like your daily meals, snacks, and beverages, so you know what matters for you (and what you can stop stressing about).
You know how to handle real life - restaurants, holidays, travel, busy work weeks, without feeling like you have to say no to vacations, going out to eat, or celebrating with the people you love.
That’s how kidney-friendly eating becomes sustainable: clear, consistent, and doable.
there are two ways to work with us👇🏼
learn more here
This is for you if you want answers and a roadmap - fast. You’re tired of piecing things together, and you want a kidney dietitian to review what’s going on, identify the gaps, and give you a clear strategy you can follow with confidence.
CKD with Confidence Coaching Program
For you if you're thinking:
“I want direction and a clear plan for my CKD. I just need someone to tell me what to do.”
For you if you're thinking:
“I want ongoing support and accountability. I don’t want to do this alone.”
This is for you if you want hands-on support implementing your plan and staying consistent - especially if you feel anxious about labs, symptoms are popping up, or you’re worried you’re making things worse. It’s also for the person who wants a dietitian “in their back pocket” while building a kidney-friendly way of eating that works long-term.
- One month of support with our CKD dietitian expert team
- 2 1:1 calls + weekly check-ins
- Custom CKD game plan with clear action steps to start taking right away to feel confident with eating for your CKD + a custom CKD meal plan
- Clear action steps to take based on your eGFR, creatinine, BUN, potassium, sodium, and other kidney labs as well as your goals
- A simple plan you can follow without overthinking every meal
- Less stress around food, shopping, and day-to-day choices
- More joy and freedom with your food
- A realistic path forward that fits your routine
- 3-month coaching program with hands-on support and accountability with our team of expert CKD dietitians
- Unlimited chat support to get your questions answered so you can stop googling “is this food safe for CKD” plus so you can get support with eating at restaurants, traveling, and grocery shopping
- Regular 1:1 calls with us to help you feel less stressed & more confident with eating for your CKD
- Custom CKD game plan with clear action steps to start taking right away to feel confident with eating for your CKD + a custom CKD meal plan
- Food stops taking up so much brain space
- You stop relying on Google and start trusting your decisions
- You feel steady and supported as you build habits that last
- You learn how to handle restaurants, travel, and real life without feeling guilty
- You feel more confident that your eating pattern supports your kidney health and kidney-related labs (like eGFR, creatinine, BUN, potassium, phosphorus — depending on your situation)
learn more here
Ready for eating for your CKD to feel simpler again?
CKD Clarity package
For you if you want a clear plan fast.
For you if you want a clear plan plus ongoing support and accountability.
ckd with confidence program
- Past client
It’s the support and crucial guidance. I’ve cried and laughed with Kellsey. I’ve learned so much about nutrition and CKD. I’m eating foods I’ve written off as bad or harmful. Foods I love! This has been life changing for me. My labs improved. My weight is down. I’m feeling great!
"This has been life changing for me."
- Past client
Kellsey herself was the best part of the program. She was so informative and encouraging. Any difficulties I was experiencing she helped find a way to circumvent the problem. Each phone session was not only a conversation about kidney disease itself but also how other life situations can impact and be dealt with when you are living with this disease. Kellsey never rushes you, always supportive and is a very sweet person.
"Kellsey herself was the best part of the program."
- Past client
I would highly recommend working with Kellsey! She was very knowledgeable, caring and supportive throughout the program. Kellsey responded quickly to questions and was always willing to go above and beyond to track down information to support her client’s specific needs.
"I would highly recommend working with Kellsey!"
- Past client
Kellsey can help you understand your personal CKD experience, foods that make sense, and how to make long-term changes. She'll be honest and help you navigate the mess that is CKD results that come from Google and other untrusted sources. If you've got a new diagnosis and don't know where to start, think about checking in with Kellsey as a starting point. If you've had a diagnosis and still feel confused, consider Kellsey to help you make sense of things.
"Kellsey can help you understand your personal CKD experience"
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