
You were diagnosed with CKD and handed a one page list. Maybe your doctor told you to drink more water and watch your sodium. Maybe you found out from your own chart and nobody even called you.
So you Googled everything. You found conflicting and confusing advice online. You cut out foods you loved. You said no to restaurants, travel, and dinners with friends because food felt too scary away from home.
And you are still not sure if what you are doing is actually working.
I promise you it does not have to feel this way! And it's not your fault. You just haven't been given the right tools and information to eat confidently to protect your kidneys!
These resources are the exact tools my clients use to go from overwhelmed, restricted, and second-guessing every bite to finally feeling confident, clear, and in control of eating for their kidneys.