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This is a comprehensive program where I use my signature C3 method (Clarity, Confidence, Conquer) to give you the clarity you need to know how to nourish your body in a healthy way for your kidneys, the confidence you need to grocery shop, make meals & snacks, and cook/meal plan with CKD, and the ability to conquer your CKD for life! 

Unfortunately, this is one of the most common things I hear from people with CKD & it's NOT OK. It's never too early or too late to start protecting your kidneys. There is so much you can do to improve your kidney health and it starts with what you're eating!

It's totally normal to have no clue where to start. This program is the perfect first step to knowing what to eat for your CKD. 

You are not alone in feeling so confused & overwhelmed! It's natural to feel this when when you're first diagnosed with CKD. That is why I give you all the tools you need to live an amazing life with CKD, without stress. 

Ugh, I am so sorry you are feeling guilty for eating certain foods! My heart breaks for you. You do not have to live your life feeling afraid to eat certain foods. I show you how to balance your foods out so you no longer feel so guilty!  

It is 100% normal to feel scared to go out to eat with CKD! You don't always know what they are adding to foods and it's super scary. That is why I dedicate a whole section of my program to teaching you how to go out to eat with CKD in a healthy way!

If you are located outside of the U.S., please note that this course includes U.S. based guidelines and materials. This may or may not be a good fit for you. Please speak with a kidney dietitian in your country of residence to ensure that this is a good fit for you.

This course is NOT meant for those with stage 5 CKD or those who have had a transplant. You may need more individualized support and guidance if you have stage 5 CKD or a transplant. Please work 1:1 with a kidney dietitian if you have stage 5 CKD or have had a kidney transplant.