FREE MINI PODCAST

5 Things You Can Do Right Now to Protect Your Kidneys with CKD

A free 8-episode mini podcast for people with CKD who are ready to eat with confidence to protect their kidneys.

In just 45 minutes, you’ll learn:

✔️Why your labs are still not improving even though you are doing everything right, and what is actually getting in the way
✔️Why cutting out more foods may actually be making things worse
✔️What your eGFR, BUN, creatinine, and other key labs are actually telling you about where to focus right now
✔️How to actively eat to bring your blood pressure down (because it goes so much further than just cutting sodium)
✔️The blood sugar and CKD connection most doctors never explain, and why it matters even without a diabetes diagnosis
✔️Why shifting more of your protein toward plant-based sources is one of the most impactful changes you can make right now
✔️What actually becomes possible when you stop over-restricting and start eating to protect your kidneys instead

In this free podcast, I walk you through the 5 most powerful strategies my clients use to stop second-guessing every bite with CKD, start eating with real confidence, and finally support their kidney health without a strict or joyless plan.

Learn how to start taking real steps to protect your kidneys today in just 45 minutes!

Meet the CKD Nutrition Experts

JoAnna brings years of specialized experience in CKD nutrition. She leads our private coaching program, providing personalized, lab-based support for clients who want 1:1 guidance, clarity on their labs, and real results - without cutting out all the foods they love.

JoAnna Williams, RDN – Lead CKD Dietitian, Private Coaching Program

I am a registered dietitian nutritionist specializing in CKD and I have spent the last 9 years working with people with CKD.
Before building this practice I worked as a dialysis dietitian. Every single day I watched patients arrive who had been doing their absolute best with little to no real nutrition guidance. They had been handed a list, told to drink more water, and sent home. And over and over again they asked me the same question: "Why did nobody tell me this sooner?" That question is why I left the dialysis center, built CKD Nutrition LLC, and why I recorded every single episode of this podcast. Because you deserve real information about what actually protects your kidneys. Not a handout and a follow up appointment in three months.

In the last 6 years I have helped over 400 people with CKD take real steps to protect their kidney function and eat with confidence. 87 percent of my clients see measurable improvements in their lab results after working together. This podcast is where it starts!

Kellsey Reed, RDN – Founder & Creator of CKD Nutrition

I’ve helped hundreds of people diagnosed with CKD learn how to maintain and improve their kidney function - and they have the labs to prove it!

It is Absolutely Possible to
Improve Your Kidney Function

“Kellsey, I wanted to let you know [redacted] just got labs back and his GFR is 70. It was 41 in April. His GFR improved because of the guidance you gave us!

“GRF - 79 (CAN YOU BELIEVE IT?!!) It was literally the best day and I cried some serious happy tears. I couldn’t wait to message you to let you know!"

“I’m been on your program for two months and my GFR went from 19 to 36! I am just thrilled to know this works!”

Results will vary depending on your individual medical history.